I've never been the most organised of people and so getting everything I needed for the race was proving a challenge.  My i-phone Notes...

Another round of vaccinations left me with two dead arms again and another less than perfect training week. With the race so close I wasn...

Mark Hines, the author of The Jungle Marathon book, told me that if I could tackle the hills on the South West Coastal path in Dorset, then...

Monday- rest Tuesday- rest Wednesday- 40x Primrose Hill Thursday- gym session Friday- 24km Saturday- 21km at Box Hill Sunday- 23km at...

Hill training is a form of interval training, as you work hard on the uphill climb and actively recover on the way down. It can increase yo...

After the slight injury niggle that I wrote about it my last blog, I'm really pleased to report that that I had a great week's tr...

Just under 5 weeks until I head to the Amazon!!!.... Its been a week since my last blog post and after a few tough runs I'd decided ...